Meditation 101

Introduction to Meditation. So friends, I want to share a little with you a little bit of what Ive learned Biblical meditation to be all about. No, this does not involve making strange noises, emptying the mind to nothingness, nor does it take hours on end to experience effects. Joshua 1:8 says, “Study this Book … More Meditation 101

Stand Up

Heart pounding, quickened breath, shaking hands, thoughts stirred. A call to prayer. I am currently in the process of becoming certified to instruct yoga. Holy yoga to be exact. Its a wonderful way to connect with and worship God through movement, breath work, meditation and prayer. I am enrolled in a nine week distance learning … More Stand Up

Drishti Point

Keeping in tune with the present moment, breathe a little.  Look around you, absorb your surroundings.  You are here by choice. In this moment, you continue to choose.  To be happy, to be sad. To feel content, or be restless.  To remain the same, or to change.  Not looking to the next moment, or the … More Drishti Point