Tag: respiratory health

• Mindful Breathing Practice

  

  This is something I made for my grade 3 students during Spring 2020 online instruction to help them practice mindful breathing at home. Usually, we practice mindful breathing for 1 minute every morning during our morning circle at the beginning of the day. I hope that you find it beneficial in exercising your respiratory system […]

  Sarah Sykora

  March 15, 2020

  Breath of Life, Breath of Life Resources, meditation

  breath, respiratory health