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Tag: respiratory health

Mindful Breathing Practice

March 15, 2020

This is something I made for my grade 3 students during Spring 2020 online instruction to help them practice mindful breathing at home. Usually, we practice mindful breathing for 1 minute every morning during our morning circle at the beginning of the day. I hope that you find it beneficial in exercising your respiratory system … More Mindful Breathing Practice

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Let your hearts fall under the rule of the Anointed’s peace (the peace you were called to as one body), and be thankful.
Put up with one another. Forgive. Pardon any offenses against one another, as the Lord has pardoned you, because you should act in kind.
Since you are all set apart by God, made holy and dearly loved, clothe yourselves with a holy way of life: compassion, kindness, humility, gentleness, and patience.
My Dear Friend, this prayer I pray today for you:

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