Sour Cashew Cream

Took this in dallops on roasted beets* to a heritage food celebration. Party approved! 3/4 c Cashew Nuts, soaked 20 min in hot water 1/4 c Almond Nuts, soaked 20 min in hot water ¼ c Lemon Juice 1 Tbsp Raw Apple Cider Vinegar 1 Tbsp Miso Paste 1/4-1/2 c Water, as needed While the … More Sour Cashew Cream

Black Bean Brownies

It might sound funny at first, but wait till you try these delicious fudge-like brownies. This is a flour-free recipe, and will have you wanting to eat more beans in a heart-beat! The featured photo is the combination of dried fruits and nuts I used for this recipe. Yum! Combine wet ingredients in a food processor … More Black Bean Brownies

Pozole Verde

I had a craving for this recently and it turned out to be a good light soupy base for some raw veggies. I’ve been wanting to eat more raw foods lately, since its almost summer and my body is adapting to the temperature. I discovered that I liked putting alot of the “raw essentials” in … More Pozole Verde

Four Days Raw

Raw food. For some people, its a revolutionary thought — for others, an essential lifestyle. After rating only raw foods for the last 4 days, I can see why. Yesterday I experienced the strange feeling of my brain being scrubbed clean. Today, I am feeling strong, healthy, and vibrant – fueled by real food. Raw … More Four Days Raw

Vegan Ceviche

Also known as Mermaid Food – because fishes are friends!   You will need: 3 cucumbers 10 Roma Tomatoes 1 Head of Cauliflower 1 Bunch of Cilantro 1 Red Onion 10 oz Fresh Lemon Juice A few avocados Salt to taste Some chips (I used organic blue corn chips) Hot sauce if you like   … More Vegan Ceviche

Cashew Cheese

Heres the recipe for my VEGAN (dairy free) Mac+Cheese… 4-5 Cloves of Garlic. Crushed and Sautéed. (or Raw if you want to make this a raw cheese!) 1 1/3 cup Raw Cashews (soaked for 10-15 min) 1 cup H20 1/4 cup Nutritional Yeast Flakes 4 TBSP Lemon Juice 2 tsp Paprika (or more if you … More Cashew Cheese