Category: food
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Cheez Sauce
Here’s a rich and creamy cheez that goes great with so many things. Nachos, pasta, haystacks, sandwhiches, pizza, etc. It is also awesome as a vegetable stick dip! The main difference between this cheez and the original cheese recipe I created is that this one includes more whole foods which equals more nutrients and deliciousness.…
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Palak Tofu
I found the perfect tofu that mimics paneer cheese. It makes me so excited to make Palak, because it really needs that chewy, slightly fermented clump element. I found this tofu at my local wet market. (In Hong Kong, outdoor produce markets are called ‘wet markets’, and are located all over the city. Locals frequent…
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Ultimate Cookies
Craving something sweet but want to avoid sugary snacks? This is the perfect cookie for you. The only sugar here comes naturally from the bananas and a little from the chocolate chips (which could be left out if you like). Also, if you want to make this recipe gluten free, simply use gluten free oats…
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Pumpkin Curry
Do you want to make a simple curry with fresh ingredients? Enjoy this recipe with your level of spice >> leave out the chili and curry paste, or enjoy with more if you like. This recipe is adaptable to what you have. Substitute potato or pumpkin for chickpeas or split peas. Get creative, and comment…
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Fruit Muffin
Try this basic wholesome muffin to boost energy and satisfy cravings! Substitute the fruits for something you have at home! 2 c. mashed fruit (I used banana) 1 c. dried fruits (I used white mulberries and cacao covered goji berries) 1/4 c. hemp seeds 2 c. pastry flour 1/4 tsp baking soda 1/4 tsp baking…
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Kimchi Pickles
Kimchi always eluded me. Until I determined one day to try my hand at it. Turns out, its pretty basic, and spicy however you like it. Now I can enjoy kimchi without the sea critters body parts all rubbed into it and also without burning my tastebuds off! Break apart the cabbage into bite size…
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Taro, Shroom, & Flower Curry
I’m obsessed with curries these days. This one is Thai style, a little soupy so that you can eat with rice, rice cakes, or some other delicious carbohydrate. In a medium pot, carmelize: 1 Purple Onion, diced Then add: 5 cloves Garlic, freshly ground 1 TBSP Ginger, freshly ground 1 tsp Turmeric, freshly ground Sauté…
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White Carrot Chana Dal
In winter, the white carrot is abundant in Hong Kong. Its health benefits include keeping the respiratory system healthy. Chana dal (split chick peas) cook faster than whole garbanzos, making this easier if you don’t have a pressure cooker or all day to wait. Enjoy this flavorful combination of east and far east with paratha,…
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Aubergine and Potato Curry
The elusive eggplant is sometimes called a vegetable, but actually comes from the berry family. None the less, this curry is a delicious savory combination with rice or roti, any time of day. 1 medium yellow onion, quartered and sliced sauté onion, then add: 1 TBSP fresh ginger, grated 6-8 cloves garlic, grated 1 long…
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Spicy White Radish +
thinly slice and, sautée in little oil on medium heat 1 small ONION 5 cloves GARLIC 1 FRESH RED CHILI, without seeds add 1 WHITE RADISH, cubed sautée together until a little sticky add water, enough to cover most ingredients. the stove stays on while you prepare and add the GINGER TURMERIC curry powder &…
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